2 tb Oil (he recommends corn)

3 lg Onions; finely diced

1 c Soy divert

1/3 c Firm tofu; dejected by palm

1 1/2 ts Sea salt

1/4 ts Black peppers

1/8 ts Nutmeg

2 tb Unbleached flour

1 tb Couscous

1 Wholewheat cake bombard

-in the 10-inch spicy bombard Saute onions in oil (I combined 1/2 crater H2O to forestall burning, or we could surrogate H2O for the oil to revoke fat), until unclouded as well as often soft. Blend the soy milk, tofu, salt, pepper, nutmeg, as well as flour until smooth. Then mix the onions, the soy divert reduction as well as the couscous. Pour in to the rebuilt cake shell. Bake in the preheated oven during 350 degrees F for about thirty minutes.

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